Episode 20: How to Build Self-Esteem and Develop Spontaneity in Your Life
Manage episode 282697006 series 2826534
As you've aged, you've lost some of the joy and spontaneity of childhood. You've lost some of your self-concept to fear or cultural barriers. Today I'm here to help you shake off the rust and learn, or relearn how to be happy dancing in the rain, jumping in puddles and not feeling bad about doing it. To become the person you want to become requires a strong sense of self and you need to learn how to be spontaneous to act on opportunities that come your way.
Support the show12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.
You can sign up for your initial consult at my Calendly link here: https://calendly.com/toddtalksllc/initialconsult
You can reach me anytime at
email: tandrewsen.monat@gmail.com
Instagram @toddtalks_ig
160 에피소드