Suppressed, Depressed... and Letting Go

27:56
 
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Manage episode 286995661 series 2802052
Player FM과 저희 커뮤니티의 Willie Horton 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

To some extent, we're all depressed. For starters, our own vital energy is suppressed by the impediment of ordinary everyday repetitive thought... our own thoughts disable us.

The efficiency of our cardio-vascular, digestive and immune systems is depressed by the hormones triggered by those everyday repetitive thoughts. And we "live" on autopilot - a shadow of who we really are.

Who are you really? Well, if you reflect upon the noise in your own head, you'll realise there are two of you: you and the conceptual you. Which one do you think is real?

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