Manage episode 307564253 series 2997777
Too often we “should” on ourselves. You know what I mean. It might sound like, “I should be doing this.” Or, “I should do what they want me to do.” You might do it to help you stay focused, motivated, or—get this—even stuck in some situations, relationships, or career paths that you could leave.
When you learn how to be more compassionate with yourself, you give yourself room to explore what you truly WANT and stop doing what you think you SHOULD.
My guest, Linda Kroll, an IFS therapist, mediator, and author, shares how we can become inspired to make choices in all areas of our lives that ultimately work to our advantage and highest good.
Tune in to learn how to:
- practice compassionate SELF care
- let go of what holds you back
- unburden pain from the past
- and relate from your heart
CONNECT WITH LINDA KROLL
IFS Therapist, Mediator & Author
Compassionate Communication FB Community: https://www.facebook.com/groups/542487982764926
Free Self-care Kit: www.LindaKroll.com/Thrive
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert
Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/
Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website: https://transitionandthrivewithmaria.com/