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Kimberley Wilson
Manage episode 375655308 series 3490419
Clover Stroud에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clover Stroud 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery.
Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and
She also offers advice on how to have more self-compassion, why she believes there are no real adults and she shares her very unique talisman.
Follow Kimberley Wilson @foodandpsych and find her helpful resources at www.kimberleywilson.co/resources
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11 에피소드
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