29. Why Improving Workplace Mental Health Is Crucial!

TINAH Talks | Mental Health and Wellbeing Stories Podcast

The 10th of October is World Mental Health Day - this years theme is mental health in the worldplace.

We’d like to think that the days where people create a work environment for burnout and lack of fulfillment in jobs are gone, but sadly it’s not always the case. In this weeks episode of the TINAH Talks podcast we discuss how our mental health has been impacted by our own workplaces, how there is still a growing need for a shift in the workplace culture to support mental well-being and what companies could or should be doing about it!

The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.

At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.

Subscribe and follow us on social media for support on your mental well-being journey!

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챕터

1. Introduction: Prioritizing Mental Health in the Workplace (00:00:00)

2. The Impact of Corporate Environments on Mental Health (00:01:39)

3. Traumatic Experiences in the Workplace (00:04:27)

4. Creating Supportive Workplaces for Mental Well-being (00:10:10)

5. The Need for Work-Life Balance and Flexibility (00:18:50)

6. Kelsey's personal experience with the lack of support for mental health (00:30:11)

7. The need for emotional training and better communication skills (00:33:56)

8. The impact of policy and money on mental health support (00:41:04)

9. The benefits of flexible working arrangements and mental health days (00:44:40)

10. Implementing employee assistance programs and mental health training (00:45:39)

11. The importance of open communication and clear expectations (00:53:43)