24 Holiday Tips - Balancing Happiness & Healthy Holidays
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Manage episode 157356768 series 1218836
How do make sure you have healthy holidays?
Everyone loves the holidays. You get to enjoy family traditions and pass them along to the next generation … but they take time and we don’t have an endless supply of time. By adding extra activities to our busy schedule, it often means trying to do too much. It’s easy to end up so exhausted that we don’t enjoy ourselves. That’s why our experts are sharing tips to help you make sure you don’t overdo things, and keep a balance between having fun and healthy holidays.
To read more about Leonaura's interview click here.
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