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Overcoming Stress: What’s a Busy Leader To Do? With Steve Adams, Founder and CEO at Tiger Performance Institute
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Steve Adams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Adams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Steve Adams is the Founder and CEO at Tiger Performance Institute as well as the Author of Unleash the Peak Performer Within You and The Passionate Entrepreneur. As a veteran entrepreneur and former corporate banker, Steve is passionate about building and scaling organizations through disciplined execution, direct-response marketing, and culture creation. His mission is to help other entrepreneurs grow in their performance.
In this episode…Do you feel like you’re constantly stressed out? Do you wish you could find a way to just make the tension and anxiety disappear?
Unfortunately, stress will probably never go away. However, you can change the way you react to situations that cause you stress and improve your overall health. For some useful insights on how to improve the way you react to stress, check out this episode of the Tiger Performance Podcast!
In this episode of the Tiger Performance Podcast, Steve Adams, Founder and CEO at Tiger Performance Institute, engages you in a conversation about how to better handle stress. He provides you with a definition of stress, describes the three kinds of stress, and provides tips for how you can self-regulate through stress to improve your health and deliver optimum performance. Are you ready to learn how to decrease inflammation and slow down the aging process by changing the way you react to stress? Tune in!
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