Ep 52. If you're not already achieving your new years resolutions this is for you.

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Player FM과 저희 커뮤니티의 Briana Harkness 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Are you well on your way to achieving your 2019 goals yet? If not this is episode is for you!

I talk about figuring out why you're not making progress, the basics of achieving your fat loss goals (or any goals for that matter) and what are the daily and weekly actions that need to happen to get their. My main goal is to show you how to keep it as simple as possible to get the best results through consistent valuable daily actions

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