Ep 48. How to Fix your relationship with Food, Exercise and prioritise your health with Amy Gianotti.

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Renowned dietitian and Coach Amy Gianotti and I talk all things Womens health, nutrition and why we are so hard on ourselves. We talk a lot about healing poor relationships with food, exercise and health all round as well as what it is that makes women binge and how to stop. A must listen for someone learning to eat intuitively and make their health and themselves a priority.

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