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Why Being Selfish Benefits Your Success With Eva Medilek
Manage episode 306967491 series 2869902
Whitney Lauritsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whitney Lauritsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you afraid of being seen starting small? So you push yourself too hard, and you make no room for self-care. Are you proud of doing everything until health breaks down? Then, you’re doing it wrong. Attaining success doesn’t mean that you have to be in a pitiful state. Tune into this episode as Jason Wrobel and Whitney Lauritsen talk to certified high-performance coach Eva Medilek on how people can achieve success without sacrificing health, well-being and relationships. Eva dives deep into setting boundaries and resistance. She also emphasizes that we all have a responsibility to educate ourselves about the systems in place, how we can benefit from the systems, and how we can't benefit from parts of the systems. Once you have an education, you can make responsible choices for yourself. Tune in and learn how to prioritize yourself!
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