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Ep 275: Celebrate and Lose Weight with 2 Simple Steps
Manage episode 297355433 series 2393573
Lockdown is coming to an end and that means restaurants are opening up, we see friends and family again and celebrate. With all of this comes food and a different kind of stress. So I'm going to teach you how you can celebrate mindfully and lose weight after lockdown with only 2 simple steps.
Get the full show notes and more information here: https://drdebbutler.com/275
429 에피소드
Manage episode 297355433 series 2393573
Lockdown is coming to an end and that means restaurants are opening up, we see friends and family again and celebrate. With all of this comes food and a different kind of stress. So I'm going to teach you how you can celebrate mindfully and lose weight after lockdown with only 2 simple steps.
Get the full show notes and more information here: https://drdebbutler.com/275
429 에피소드
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