Manage episode 346817101 series 2948246
How do you get the courage to face your fears? Every day is a new chance to overcome your fears and achieve your goals. So do one thing every day that makes you nervous and start to live fearlessly.
In this episode, I discuss the things that scare you and how it changes your life. Chasing your dreams can be scary, but making mistakes is a matter of perspective.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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