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Remy Rory on Unconventional Cardio Exercise
Manage episode 292178106 series 2295428
How many times are we going to listen to fitness experts having a conversation about cardio exercise being ‘good’ or ‘bad’?
Not this time, Jennifer and Remy Rory of MNE Fit Camp have a conversation about keeping our mind open, in a nonjudgemental spaciousness, to entertain different approaches to exercising our cardiovascular systems.
Exercise is so nuanced that we really can’t take the assumption that there is only one way to hack your system for healthy living.
Topics discussed:
- Remy’s practical approach to helping his clients “Make No Excuses”
- Different tools for cardiovascular exercise: kettlebells, jump ropes, suitcases, calisthenics
- Jenn discusses Pain Science and getting out of your own way
ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com
SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health. Learning and ‘enjoy the process’ is a buzzy term. We take learning seriously and want to take our listeners on that journey with us and through us
SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.
episode.
You can find us on a variety of podcast apps:
WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.
JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit for a chance to be featured!
NEW TO THE SHOW? Don't be afraid to start with the trailer or our recap episodes.
Recap Season 1 of Fitness for Consumption part 1
Recap Season 1 of Fitness for Consumption part 2
SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer. They are high quality and NSF certified. Use the code BEFIT10 for a special discount!
HOST and Guest can be found at:
Jennifer Schwartz
Remy Rory MNE Fit Camp
Links of interest:
https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/
https://evidenceinmotion.com/course/introduction-to-the-pain-science-education/
https://evidenceinmotion.com/course/therapeutic-neuroscience-education-online/
Other shows you might like:
200 에피소드
Manage episode 292178106 series 2295428
How many times are we going to listen to fitness experts having a conversation about cardio exercise being ‘good’ or ‘bad’?
Not this time, Jennifer and Remy Rory of MNE Fit Camp have a conversation about keeping our mind open, in a nonjudgemental spaciousness, to entertain different approaches to exercising our cardiovascular systems.
Exercise is so nuanced that we really can’t take the assumption that there is only one way to hack your system for healthy living.
Topics discussed:
- Remy’s practical approach to helping his clients “Make No Excuses”
- Different tools for cardiovascular exercise: kettlebells, jump ropes, suitcases, calisthenics
- Jenn discusses Pain Science and getting out of your own way
ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com
SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health. Learning and ‘enjoy the process’ is a buzzy term. We take learning seriously and want to take our listeners on that journey with us and through us
SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.
episode.
You can find us on a variety of podcast apps:
WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.
JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit for a chance to be featured!
NEW TO THE SHOW? Don't be afraid to start with the trailer or our recap episodes.
Recap Season 1 of Fitness for Consumption part 1
Recap Season 1 of Fitness for Consumption part 2
SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer. They are high quality and NSF certified. Use the code BEFIT10 for a special discount!
HOST and Guest can be found at:
Jennifer Schwartz
Remy Rory MNE Fit Camp
Links of interest:
https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/
https://evidenceinmotion.com/course/introduction-to-the-pain-science-education/
https://evidenceinmotion.com/course/therapeutic-neuroscience-education-online/
Other shows you might like:
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