596: Patti Milligan on Saliva and the Immune System

The Urban Farm Podcast with Greg Peterson

Urban Farm Team에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Urban Farm Team 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 40:53

MP3•에피소드 홈

Patti Milligan on Saliva and the Immune System.

Improving our body’s resilience to environmental and emotional stressors.

This week we delve into the world of saliva research as we speak with Patti Milligan on the importance of healthy saliva production. Patti describes how our saliva production can be impacted by the foods we eat and when we eat those certain foods that create healthy saliva, this bolsters our immune systems. Patti advises us on some tried and true ways to improve saliva production including the types of foods we should be eating and which foods to avoid.

Patti has been in the nutrition field for nearly 40 years. Working in clinical nutrition, integrative medicine and natural foods, Patti brings a unique blend of clinical, educational, holistic, consumer, and PR experience. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the ‘why’ behind the foods we like.

Visit https://www.urbanfarm.org/2021/05/04/596-patti-milligan/ for the show notes on this episode, and access to our full podcast library!

838 에피소드