Ep. 43 : Always Barefoot - David Scoggins

The Ultramarathon Mindset: Trail Talk

Eric Deeter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Deeter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 58:19

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David Scoggins discovered barefoot running on his own through trial and error.

Most runners find books and info online about the advantages of barefoot running. And then they might give it a try. David took the opposite route. It wasn't until he faced circumstances that led him to start running barefoot that he realized that other runners were doing this too.

Now, thirteen years later, he's not looking back. He runs barefoot in all kinds of weather and terrain.

He shares his knowledge, tips, and stories on his YouTube channel. I'm happy that he made time to share a few of his stories with us here.

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