Ep. 106: Running Dangerously - Tom Foreman


Manage episode 334905239 series 2953965
Player FM과 저희 커뮤니티의 Eric Deeter 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

When Tom Foreman was young, he was a competitive runner in all the races he entered. And he barely trained for these races.

But he stopped running for years. Then his daughter asked him to help her train for a marathon. He went on from that to run four half-marathons, three full marathons, and a 50 mile ultramarathon in the space of a year. He documented his experience with a book titled, My Year of Running Dangerously.

Since that year, he has gone on to run marathons and ultramarathons, including the Boston Marathon. And he has the mindset to keep going as far as he can in his running journey.

154 에피소드