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445: How to Reach Your Full Potential | Scott Barry Kaufman
Manage episode 311766635 series 111319
Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445
Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential.
He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast.
You’ve likely heard of Maslow's famous hierarchy of needs, today we’re digging into Scott’s reimagined version of it.
In this episode, we discuss:
- Scott’s fascination with the human mind
- The theory of personal intelligence
- What is self-actualization?
- Find your purpose, follow your calling
- Defining harmonious passion
- Job crafting is a possibility
- Find meaning in what you're currently doing
- Don’t wait to transcend
- The wonder and awe of human existence
- Get yourself into the B-realm
- Active listening vs passive listening
- The core aspect of narcissism
- The link between perfectionism and narcissism
- Self-esteem and narcissism
- The difference between authentic pride and hubristic pride
- Maslow's hierarchy of needs
- Self-love is loving all of you
- Meditation recommendations
- Cultivating your witness consciousness
- Start building habits
- Create a goal hierarchy
- What are your signature strengths?
- Social media steals your attention
- The sailboat metaphor for life
- Choose growth
- Self-actualization is only attainable by you
Show sponsors:
BiOptimizers <== 10% off BiOptimizers MassZymes by using the code ultimatehealth10 at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Related links:
Scott Barry Kaufman - Transcend (book)
Follow Scott Barry Kaufman on Facebook, Instagram, and Twitter
The Psychology Podcast with Scott Barry Kaufman
Steven Luper - The Philosophy of Death (book)
Irvin Yalom - Staring At The Sun (book)
Listen to Sharon Salzberg previously on TUHP (episode #105)
Dr. Kristin Neff - Guided Self-Compassion Meditations
Tara Brach - Radical Acceptance (book)
Related episodes:
This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432)
Tal Ben-Shahar on the Science of Being Happier (#409)
377: A.J. Jacobs – Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty
341: Kamal Ravikant – Love Yourself Like Your Life Depends On It
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
5. Follow our adventures on our favourite social media platform, Instagram.
6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
7. Share using the buttons below.
Thank you!
597 에피소드
Manage episode 311766635 series 111319
Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445
Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential.
He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast.
You’ve likely heard of Maslow's famous hierarchy of needs, today we’re digging into Scott’s reimagined version of it.
In this episode, we discuss:
- Scott’s fascination with the human mind
- The theory of personal intelligence
- What is self-actualization?
- Find your purpose, follow your calling
- Defining harmonious passion
- Job crafting is a possibility
- Find meaning in what you're currently doing
- Don’t wait to transcend
- The wonder and awe of human existence
- Get yourself into the B-realm
- Active listening vs passive listening
- The core aspect of narcissism
- The link between perfectionism and narcissism
- Self-esteem and narcissism
- The difference between authentic pride and hubristic pride
- Maslow's hierarchy of needs
- Self-love is loving all of you
- Meditation recommendations
- Cultivating your witness consciousness
- Start building habits
- Create a goal hierarchy
- What are your signature strengths?
- Social media steals your attention
- The sailboat metaphor for life
- Choose growth
- Self-actualization is only attainable by you
Show sponsors:
BiOptimizers <== 10% off BiOptimizers MassZymes by using the code ultimatehealth10 at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Related links:
Scott Barry Kaufman - Transcend (book)
Follow Scott Barry Kaufman on Facebook, Instagram, and Twitter
The Psychology Podcast with Scott Barry Kaufman
Steven Luper - The Philosophy of Death (book)
Irvin Yalom - Staring At The Sun (book)
Listen to Sharon Salzberg previously on TUHP (episode #105)
Dr. Kristin Neff - Guided Self-Compassion Meditations
Tara Brach - Radical Acceptance (book)
Related episodes:
This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432)
Tal Ben-Shahar on the Science of Being Happier (#409)
377: A.J. Jacobs – Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty
341: Kamal Ravikant – Love Yourself Like Your Life Depends On It
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
5. Follow our adventures on our favourite social media platform, Instagram.
6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
7. Share using the buttons below.
Thank you!
597 에피소드
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