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Ep. 162 My ADHD Journey with Travis Macy
Manage episode 424071857 series 2854518
Travis Macy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Macy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges.
Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to challenges like overtraining injuries and relationship struggles. Plus, how he navigated college athletics and his professional career competing in various endurance sports events.
Find out tools and strategies he has found to help maximize his potential and wellness. Travis hopes his story will provide insight on finding your game and playing to your unique strengths and talents, especially for those navigating life with neurodiversity.
Related episodes include:
Ep. 82 - Debbie Reber
Ep. 155 - Dr. John Ratey
Ep. 158 - Dr. Patrick LaCount
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PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION
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A big thanks to our sponsors:
RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health
Hagan Ski Mountaineering
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The show is Produced and Edited by Palm Tree Pod Co.
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