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How to Show Up
Manage episode 328851171 series 2823108
How do you show up with your family? How do you show up at work? How do you show up with your friends? How do you show up for the things you enjoy, the causes you believe in, and the activities that you engage in?
...a lot of us are *barely* showing up.
And I don't mean we aren't getting stuff done. Look around. We 👏 are 👏 DOING 👏 IT.
But are you there for your life? Do you fully experience the things you're doing, the words you're saying, the people you're with? Are you connected? Or are you merely going through the motions?
Are you showing up fully in your life?
That's what we're talking about today on The Transforming Anxiety Podcast. I wanna explore this one with you and consider the ways you may be hitting the "medicate-and-run" button instead of fully showing up, being present in your life.
This is an important one. Let's get HERE...
Full show notes are located at www.kellyhanlinmccormick.com/podcast/167
271 에피소드
Manage episode 328851171 series 2823108
How do you show up with your family? How do you show up at work? How do you show up with your friends? How do you show up for the things you enjoy, the causes you believe in, and the activities that you engage in?
...a lot of us are *barely* showing up.
And I don't mean we aren't getting stuff done. Look around. We 👏 are 👏 DOING 👏 IT.
But are you there for your life? Do you fully experience the things you're doing, the words you're saying, the people you're with? Are you connected? Or are you merely going through the motions?
Are you showing up fully in your life?
That's what we're talking about today on The Transforming Anxiety Podcast. I wanna explore this one with you and consider the ways you may be hitting the "medicate-and-run" button instead of fully showing up, being present in your life.
This is an important one. Let's get HERE...
Full show notes are located at www.kellyhanlinmccormick.com/podcast/167
271 에피소드
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