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TFT274: Pack Training Tips Tips (If You Get A Sore Back)
Manage episode 328193252 series 2506918
In this episode, I share a few simple tips any hiker, trekker or backpacker can use to help their pack training (if they struggle with a sore or uncomfortable back).
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Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
162 에피소드
Manage episode 328193252 series 2506918
In this episode, I share a few simple tips any hiker, trekker or backpacker can use to help their pack training (if they struggle with a sore or uncomfortable back).
==
Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
162 에피소드
Alla avsnitt
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