My Strength Standards continued with real life examples (+What about relative strength?)

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Manage episode 302098325 series 2513668
Player FM과 저희 커뮤니티의 Sustainable Self-Development Podcast and Abel Csabai 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Todays video is a followup to the previous one on strength standards to look like you lift. We address many topics...is relative strength better than absolute strength to measure how advanced you are? Why is your experience different with strength levels and muscularity than what I outlined? What are my strength levels currently with my current physique? And a few more interesting things. 0:00 - intro 0:39 - reactions on my first video 1:48 - Average values vs your specific case 3:13 - Relative strength vs absolute loads 9:09 - Upset reactions for not reaching the strength standards I listed 11:21 - Real life example of Mario Tomic and Thomas Campidell 16:02 - Geoffrey Verity Schofield vs Pascal Flor (Deceptive strong and deceptive muscular people) 20:28 - How often you do a particular lift is a big confounder 22:11 - People who don't lift for strength are still strong as f**k if they are very muscular 27:05 - How strong am I? 39:40 - Conclusion Coaching and consultations: https://ssdabel.com/ insta: @ssdabel Rotating handle I recommend: Angles 90 grips: https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b

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