Player FM 앱으로 오프라인으로 전환하세요!
The Sugar Jar Podcast - A conversation with Dr. Edith Eger on perseverance, forgiveness, and her new book The Gift.
Manage episode 282068006 series 2739595
In this episode I was honored to interview Dr. Edith Eger, an American psychologist, writer of The Gift and New York Times bestseller, The Choice. She's also a survivor of the Holocaust. In this episode she talks to us about how despite all the horrors she's experienced, how she learned how to STILL choose peace in her life.
Quote -
“Forgiveness has nothing to do with me forgiving because I don't have God given powers or do, we are given as a gift that I give myself and not allow anybody to take residence in my body” - Dr. Edith Eger
Timestamps:
2.32 - How are we able to move forward from trauma such as the Holocaust?
3.00 - How do we begin to programme ourselves to choose something different?
6.16 - Dr. Eger’s thoughts on if we don’t forgive, we are not moving on
14.42 - Dr Edgar reveals what she learnt while writing her book The Gift
22.03 - What has Dr. Eger learnt about the healing power of storytelling?
24.30 - Dr. Eger on what she loves most about life
Resources:
Read Dr. Eger’s books The Gift and New York Times best seller The Choice
Download Dr. Eger’s Victim or Survivor worksheet here.
Connect with me on Instagram:
Join My Community News List
57 에피소드
Manage episode 282068006 series 2739595
In this episode I was honored to interview Dr. Edith Eger, an American psychologist, writer of The Gift and New York Times bestseller, The Choice. She's also a survivor of the Holocaust. In this episode she talks to us about how despite all the horrors she's experienced, how she learned how to STILL choose peace in her life.
Quote -
“Forgiveness has nothing to do with me forgiving because I don't have God given powers or do, we are given as a gift that I give myself and not allow anybody to take residence in my body” - Dr. Edith Eger
Timestamps:
2.32 - How are we able to move forward from trauma such as the Holocaust?
3.00 - How do we begin to programme ourselves to choose something different?
6.16 - Dr. Eger’s thoughts on if we don’t forgive, we are not moving on
14.42 - Dr Edgar reveals what she learnt while writing her book The Gift
22.03 - What has Dr. Eger learnt about the healing power of storytelling?
24.30 - Dr. Eger on what she loves most about life
Resources:
Read Dr. Eger’s books The Gift and New York Times best seller The Choice
Download Dr. Eger’s Victim or Survivor worksheet here.
Connect with me on Instagram:
Join My Community News List
57 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.