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Ep 90- Why Do Cyclist & Triathletes Have Back Pain?
Manage episode 290014093 series 2545781
Why do cyclists and triathletes seem to inevitably get back pain?
This question, and pain, has plagued tens of thousands of cyclists and triathletes over the decades, yet nobody seems to have a clear-cut answer.
In this episode, McGill Certified Practitioner and USA Cycling + USA Triathlon Certified Coach, Menachem Brodie, helps explain some of the unique variables and not-so-well-known facts about development of back pain, and a few tips to help you turn the tables on that ache!
Read more on the HVTraining Blog: https://www.humanvortextraining.com/
Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining
Coach Brodie's Book “Strength Training for Cycling Performance”
Sign up for the Strength Training for Cyclists Certification Insiders List
--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support185 에피소드
Manage episode 290014093 series 2545781
Why do cyclists and triathletes seem to inevitably get back pain?
This question, and pain, has plagued tens of thousands of cyclists and triathletes over the decades, yet nobody seems to have a clear-cut answer.
In this episode, McGill Certified Practitioner and USA Cycling + USA Triathlon Certified Coach, Menachem Brodie, helps explain some of the unique variables and not-so-well-known facts about development of back pain, and a few tips to help you turn the tables on that ache!
Read more on the HVTraining Blog: https://www.humanvortextraining.com/
Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining
Coach Brodie's Book “Strength Training for Cycling Performance”
Sign up for the Strength Training for Cyclists Certification Insiders List
--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support185 에피소드
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