Reversing Heart Disease - Dr. Steven Masley with Dr. Christine Schaffner :: Episode 91

The Spectrum of Health with Dr. Christine Schaffner

Dr. Christine Schaffner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Christine Schaffner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 33:19

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Heart disease is the leading cause of death for men and women, despite that, we can prevent it 90% of the time with lifestyle modifications.

Diet, Nutrient intake, Fitness, and stress management are the keys to preventing and reversing heart disease and are more effective than medications or cardiac procedures.

In this episode, Dr. Christine Schaffner sits down with Dr. Steven Masley to discuss how you can prevent and even reverse heart disease, how our gut can influence heart disease, and much more!

Dr. Masley has spent the last 20 years researching how to prevent and reverse heart disease and has published multiple studies showing that people can turn back the clock on arterial aging by following the four pillars of his program, The 30-Day Heart Tuneup program.

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