Player FM 앱으로 오프라인으로 전환하세요!
72 - The Power of Having Heart Coherence | Dr. Rollin McCraty
Manage episode 276362911 series 2170452
This episode is full of impactful wisdom and delightful insights into how powerful the heart really is. Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center, and joins us to share his psycho-physiology research in heart coherence.
If you’re tuning in order after listening to Jodi Cohen’s and Caitlin Thompson’s episodes, you’ll find this discussion absolutely fascinating. Dr. McCraty reveals the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system functions. You’ll walk away with a lot of information, and want to expand further on the topic.
To learn more about Dr. McCraty and his work, simply head to HeartMath.org. As a starting point, Dr. McCraty recommends purchasing your own Inner Balance Coherence Sensor and reading the book Heart Intelligence - which you can both find on the HeartMath website.
The society that Dr. McCraty referenced in the episode is the Global Coherence Initiative.
For episode takeaways, which we consider to be the cheat sheet for this episode, head to our website and find all the goodies Dr. Christine has got waiting for you. www.drchristineschaffner.com/spectrum-of-health-podcast
234 에피소드
Manage episode 276362911 series 2170452
This episode is full of impactful wisdom and delightful insights into how powerful the heart really is. Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center, and joins us to share his psycho-physiology research in heart coherence.
If you’re tuning in order after listening to Jodi Cohen’s and Caitlin Thompson’s episodes, you’ll find this discussion absolutely fascinating. Dr. McCraty reveals the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system functions. You’ll walk away with a lot of information, and want to expand further on the topic.
To learn more about Dr. McCraty and his work, simply head to HeartMath.org. As a starting point, Dr. McCraty recommends purchasing your own Inner Balance Coherence Sensor and reading the book Heart Intelligence - which you can both find on the HeartMath website.
The society that Dr. McCraty referenced in the episode is the Global Coherence Initiative.
For episode takeaways, which we consider to be the cheat sheet for this episode, head to our website and find all the goodies Dr. Christine has got waiting for you. www.drchristineschaffner.com/spectrum-of-health-podcast
234 에피소드
Tutti gli episodi
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.