Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

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179_Meal Planning Made Simple with Ben Brown and Coach Kim Schutt

24:16
 
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Manage episode 354714168 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

I often come across clients who feel like they need to have these intricate meal plans, recipe guides, or they need to be putting together these seemingly complex dishes that are all extremely healthy.

And if they’re NOT doing any of these things then they’re not going to be making progress.

But that's not the case. And often times the more simplistic the better.

So in today's podcast, Coach Kim and I decided to have a candid conversation about some of the simple meal-planning strategies that she and I use, and that we share with clients, in order to help plan and prepare more effectively.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

Resources:

Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/

Connect with Ben:

Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our YouTube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

  continue reading

201 에피소드

공유
 
Manage episode 354714168 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

I often come across clients who feel like they need to have these intricate meal plans, recipe guides, or they need to be putting together these seemingly complex dishes that are all extremely healthy.

And if they’re NOT doing any of these things then they’re not going to be making progress.

But that's not the case. And often times the more simplistic the better.

So in today's podcast, Coach Kim and I decided to have a candid conversation about some of the simple meal-planning strategies that she and I use, and that we share with clients, in order to help plan and prepare more effectively.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

Resources:

Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/

Connect with Ben:

Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our YouTube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

  continue reading

201 에피소드

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