175_How to Navigate Testosterone Replacement for Men's Health with Ali Gilbert
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I'm excited to share today's interview with you. In an unprecedented threepeat on the Smart Nutrition Made Simple Show I present to you all-around badass online trainer and nutrition coach, none other than the "Queen of Men's Health", Ali Gilbert.
In today's episode, we really break down some of the fundamental decisions that men should be thinking about when considering testosterone therapy. The lab-related numbers, the side effects, the logistics of weekly or daily therapeutic use, the limiting factors involved in why we even need to consider testosterone optimization in the first place, as well as the most important aspects of any type of lifestyle change regarding committing to the longterm and the mindset required to make that shift.
It's always fun catching up with Ali and I'm confident that if you are a man or a woman you will find value in this conversation.
As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/
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