Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

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175_How to Navigate Testosterone Replacement for Men's Health with Ali Gilbert

1:03:07
 
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Manage episode 352129233 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

I'm excited to share today's interview with you. In an unprecedented threepeat on the Smart Nutrition Made Simple Show I present to you all-around badass online trainer and nutrition coach, none other than the "Queen of Men's Health", Ali Gilbert.

In today's episode, we really break down some of the fundamental decisions that men should be thinking about when considering testosterone therapy. The lab-related numbers, the side effects, the logistics of weekly or daily therapeutic use, the limiting factors involved in why we even need to consider testosterone optimization in the first place, as well as the most important aspects of any type of lifestyle change regarding committing to the longterm and the mindset required to make that shift.

It's always fun catching up with Ali and I'm confident that if you are a man or a woman you will find value in this conversation.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/

Connect with Ali

Instagram: @thealigilbert

YouTube: @TRTandHormoneOptimization

https://www.silverbacksummit.com/

Resources

Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/

BSL Nutrition recently partnered with Fullscript, the #1 online source for professional-grade supplements. Create your account HERE so that you can get access to all of our favorite high-quality supplement recommendations at a 15% discount.

Connect with Ben

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

  continue reading

202 에피소드

공유
 
Manage episode 352129233 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

I'm excited to share today's interview with you. In an unprecedented threepeat on the Smart Nutrition Made Simple Show I present to you all-around badass online trainer and nutrition coach, none other than the "Queen of Men's Health", Ali Gilbert.

In today's episode, we really break down some of the fundamental decisions that men should be thinking about when considering testosterone therapy. The lab-related numbers, the side effects, the logistics of weekly or daily therapeutic use, the limiting factors involved in why we even need to consider testosterone optimization in the first place, as well as the most important aspects of any type of lifestyle change regarding committing to the longterm and the mindset required to make that shift.

It's always fun catching up with Ali and I'm confident that if you are a man or a woman you will find value in this conversation.

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/

Connect with Ali

Instagram: @thealigilbert

YouTube: @TRTandHormoneOptimization

https://www.silverbacksummit.com/

Resources

Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/

BSL Nutrition recently partnered with Fullscript, the #1 online source for professional-grade supplements. Create your account HERE so that you can get access to all of our favorite high-quality supplement recommendations at a 15% discount.

Connect with Ben

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

  continue reading

202 에피소드

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