Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

People love us!

User reviews

"오프라인 기능 너무 좋아요."
"이것은 팟캐스트 구독을 관리 할 "좋은" 방법입니다. 새로운 팟캐스트를 발견하는 좋은 방법이기도 합니다."

162_Embracing Challenge to Build Back Better with Jonah Mitchell

36:41
 
공유
 

Manage episode 342374865 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Jonah Mitchel the Founder, Co-Owner, & Head Coach of Phoenix Fitness & Nutrition.

“My passion for health and fitness started when I was young and grew up witnessing my single-mother struggle with her weight & self-image. I ended up copying a lot of her same behaviors of punishing myself for never being good enough with my appearance or performance in sports, which led to years of poor self-esteem & unhealthy weight loss attempts to lose over 40 lbs before I realized that I didn't want anyone else to suffer the way my mom and I had to in order to live a healthy, happy life.

I started my coaching career training athletes, which led to becoming a personal trainer at a 24-Hour Fitness. Wanting to help take my clients' success a step further, I got my nutrition coaching certification from the Nutritional Coaching Institute.

I launched Phoenix Fitness in the midst of the COVID-19 pandemic and now I get to do what I love with my lovely wife, Hannah by my side!”

Jonah is proud of his ability to adapt and pivot to be the best coach and company for the people we serve. To see personal growth have a direct impact on business growth. Empowering lifelong dieters to take back control over their health and their lives through simple and effective means.

Connect with Jonah:

https://www.phoenixcoaching.fit/

https://www.facebook.com/jonah.mitchell.752

FB Group: The Total Mind Body Transformation

Connect with Ben:

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

  continue reading

202 에피소드

공유
 
Manage episode 342374865 series 1654266
Player FM과 저희 커뮤니티의 Benjamin Brown 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Jonah Mitchel the Founder, Co-Owner, & Head Coach of Phoenix Fitness & Nutrition.

“My passion for health and fitness started when I was young and grew up witnessing my single-mother struggle with her weight & self-image. I ended up copying a lot of her same behaviors of punishing myself for never being good enough with my appearance or performance in sports, which led to years of poor self-esteem & unhealthy weight loss attempts to lose over 40 lbs before I realized that I didn't want anyone else to suffer the way my mom and I had to in order to live a healthy, happy life.

I started my coaching career training athletes, which led to becoming a personal trainer at a 24-Hour Fitness. Wanting to help take my clients' success a step further, I got my nutrition coaching certification from the Nutritional Coaching Institute.

I launched Phoenix Fitness in the midst of the COVID-19 pandemic and now I get to do what I love with my lovely wife, Hannah by my side!”

Jonah is proud of his ability to adapt and pivot to be the best coach and company for the people we serve. To see personal growth have a direct impact on business growth. Empowering lifelong dieters to take back control over their health and their lives through simple and effective means.

Connect with Jonah:

https://www.phoenixcoaching.fit/

https://www.facebook.com/jonah.mitchell.752

FB Group: The Total Mind Body Transformation

Connect with Ben:

Join our Nutrition Community: https://www.smartnutritionmadesimple.com

Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com

Connect with us on Instagram: https://instagram.com/bslnutrition

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

  continue reading

202 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

빠른 참조 가이드