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#48 Tapping into Your Emotions with Poppy Delbridge
Manage episode 337120590 series 2940739
Today I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of the top 20 podcast, Rapid Tapping and the author of the up-and-coming book, Tapping In: Manifest the life you want with the transformative power of tapping.
Tapping or emotional freedom technique (EFT) as it’s sometimes referred to, believes that tapping the body can create a balance in your energy system and treat pain. Poppy’s coaching work revolves around making you the most authentic, abundant and empowered person you can be on all levels.
She’s a popular speaker, Ambassador and in-house coach across global members clubs such as Soho House and AllBright, and Poppy’s clinically-proven manifestation methodologies have been featured across publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard and Stylist.
Today, we intend to take a deep dive so we can all fully understand this incredibly powerful energy regulating technique.
Highlights:
- What is tapping?
- How tapping works
- The science behind tapping
- Tapping and trauma
- Her new book
Links:
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
79 에피소드
Manage episode 337120590 series 2940739
Today I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of the top 20 podcast, Rapid Tapping and the author of the up-and-coming book, Tapping In: Manifest the life you want with the transformative power of tapping.
Tapping or emotional freedom technique (EFT) as it’s sometimes referred to, believes that tapping the body can create a balance in your energy system and treat pain. Poppy’s coaching work revolves around making you the most authentic, abundant and empowered person you can be on all levels.
She’s a popular speaker, Ambassador and in-house coach across global members clubs such as Soho House and AllBright, and Poppy’s clinically-proven manifestation methodologies have been featured across publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard and Stylist.
Today, we intend to take a deep dive so we can all fully understand this incredibly powerful energy regulating technique.
Highlights:
- What is tapping?
- How tapping works
- The science behind tapping
- Tapping and trauma
- Her new book
Links:
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
79 에피소드
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