056 Navigating Life's Journey: Karen Dubi on The Art of Getting Out of Your Own Way

The Scrumptious Woman

Hello, wonderful listeners! It's Juliette Karaman here, your host at The Scrumptious Woman. Today, we have a special guest, Karen Dubi, the brilliant mind behind "The Art of Getting Out of Your Own Way." Karen isn't just an author; she's your go-to online lifestyle coach and business mentor. With a mission to revolutionise the path to extraordinary growth, abundance, success, and leadership, Karen brings her infectious personality and wisdom to crafting a life that takes your breath away.

Summary:
In this episode, Karen shares her personal journey of overcoming challenges, embracing growth, and finding the harmony of body, mind, and spirit. From battling an eating disorder to becoming a nutritionist and life coach, Karen's story is one of transformation and resilience. We explore the power of a growth mindset, the impact of self-development, and the importance of finding light in the darkest moments.

Key Takeaways:

1. Transformation through Challenges: Karen's journey from an eating disorder to becoming a life coach showcases the power of personal growth.
2. The Role of Yoga and Eastern Medicine: Discover how yoga and Eastern medicine became the foundation for Karen's work, emphasizing the harmony of body, mind, and spirit.
3. The Quirky Side of Personal Development: Karen's lighthearted approach to coaching, infused with humour and silliness, breaks the stereotype that personal development is always serious.
4. Comparison and Growth: Unpacking the harmful habit of comparing ourselves, Karen emphasizes the importance of being present and embracing growth in the present moment.
5. Influencing the Next Generation: Karen's children, inspired by her journey, embrace the concepts of manifestation and personal growth, highlighting the generational impact of conscious living.

Karen Dubi Resource Links:

• Website: https://www.karendubi.com/
• Instagram: https://www.instagram.com/karen.dubi/
• Facebook: https://www.facebook.com/kkhazzamdubi
• Linkedin: https://www.linkedin.com/in/karen-dubi-00a635196
• Tiktok: https://www.tiktok.com/@karen.dubi

A massive thank you to Karen Dubi for sharing her insights, wisdom, and a touch of quirkiness with us. If you're ready to embark on a journey of growth and self-discovery, check out Karen's book, "The Art of Getting Out of Your Own Way." Head over to her website or find her on Instagram for upcoming live events and programs. Until next time, stay scrumptious!

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챕터

1. Unlocking personal and professional growth with a life coach. (00:00:00)

2. Self-comparison and personal growth. (00:02:57)

3. Parenting, personal growth, and manifestation. (00:05:23)

4. Personal growth, self-development, and overcoming limiting beliefs. (00:08:44)

5. Parenting, personal growth, and manifestation. (00:15:23)

6. Parenting, personal growth, and podcasting. (00:21:09)