#71 Xande Ribeiro

The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:22:53

MP3•에피소드 홈

Xande Ribeiro has the incredible distinction of only having his guard passed in competition four times in a 29 year period!

Listen as Xande shares his philosophy on how his emotional state made his guard so successful, understanding body movement, how people process and learn Jiu Jitsu differently, how Jiu Jitsu desensitizes you to your demons, and how we bond through Jiu Jitsu.

Here is the RŌL Radio with multi-time IBJJF Pans and Worlds Champion, and one of the greatest BJJ competitors in history Xande Ribeiro.
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https://www.instagram.com/xanderibeirojj/?hl=en
https://www.instagram.com/sixbladesbjjaustin/?hl=en
https://sixbladesbjj.com/

Episode Highlights:
3:10 Emotional and Physical Defense
12:45 Understand Your Body and Movement
15:40 Black Belt is Where the Learning Starts
22:04 Process and Levels
30:25 The Baseline and the Journey
39:52 Failure and Pressure
42:40 Bonding through Jiu Jitsu
54:45 Biggest Lesson Learned
1:04:18 Five Questions

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