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Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#57 Roberto "Gordo" Correa

1:01:49
 
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Manage episode 297443636 series 2804843
Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s guest can be considered one of the biggest innovators in Brazilian Jiu Jitsu. After a severe knee injury, Roberto “Gordo” Correa changed forever the Half Guard position. Previously the last hope before your guard was passed, he turned it into the more offensive position we know today. He is also one of the greatest coaches in both BJJ and MMA, creating champions in both sports.

Listen as he discusses how he changed the way Half Guard is played, how to prevent injuries, and how to get back in the game, both physically and mentally, if you are injured, as well as how training and coaching have changed over the 30 plus years he has been on the mats.

Here is the RŌL Radio with 2x World Champion, and 5x Pan Am Champion, “King of the Half Guard”, Roberto “Gordo” Correa.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.instagram.com/gordobjjusa/
http://www.gordobjj.com.br/
https://www.facebook.com/gordobjj/
https://www.instagram.com/academia_gordobjj/
Episode Highlights:
4:05 An Invitation Gordo Couldn’t Refuse
6:50 The Injury that Changed Everything
15:45 Rules of Engagement
18:49 The Disconnect After Injuries
26:09 Training for the Older Practitioner
30:42 Training 25 Years Ago VS Today
36:04 What Makes You Tuff
40:48 Are Belts Important?
48:35 Five Questions

Support the show

  continue reading

372 에피소드

Artwork
icon공유
 
Manage episode 297443636 series 2804843
Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s guest can be considered one of the biggest innovators in Brazilian Jiu Jitsu. After a severe knee injury, Roberto “Gordo” Correa changed forever the Half Guard position. Previously the last hope before your guard was passed, he turned it into the more offensive position we know today. He is also one of the greatest coaches in both BJJ and MMA, creating champions in both sports.

Listen as he discusses how he changed the way Half Guard is played, how to prevent injuries, and how to get back in the game, both physically and mentally, if you are injured, as well as how training and coaching have changed over the 30 plus years he has been on the mats.

Here is the RŌL Radio with 2x World Champion, and 5x Pan Am Champion, “King of the Half Guard”, Roberto “Gordo” Correa.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.instagram.com/gordobjjusa/
http://www.gordobjj.com.br/
https://www.facebook.com/gordobjj/
https://www.instagram.com/academia_gordobjj/
Episode Highlights:
4:05 An Invitation Gordo Couldn’t Refuse
6:50 The Injury that Changed Everything
15:45 Rules of Engagement
18:49 The Disconnect After Injuries
26:09 Training for the Older Practitioner
30:42 Training 25 Years Ago VS Today
36:04 What Makes You Tuff
40:48 Are Belts Important?
48:35 Five Questions

Support the show

  continue reading

372 에피소드

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