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Michelle Kinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Kinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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What to Do After Dry January

17:51
 
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Manage episode 354005273 series 2794731
Michelle Kinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Kinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It’s the last day of Dry January. Now what?

Sure, you’ve been craving that nice glass of red. But, have you noticed how much better you’re feeling? There are reasons why you’ve been sleeping better and getting to the gym more often than usual—and one big one is the fact that you haven’t been drinking alcohol.

If you want to keep feeling the benefits of Dry January—but aren’t quite ready to give up social drinking—there are easy ways that you can be smarter about your alcohol consumption.

Let’s talk about what to do after Dry January.

GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

SIGN UP FOR EMAIL UPDATES:

https://realworldfeminist.com/signup/

Follow & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I’m cooking up all of this stuff to help you succeed in your career and life—I don’t want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

  continue reading

165 에피소드

Artwork
icon공유
 
Manage episode 354005273 series 2794731
Michelle Kinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Kinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It’s the last day of Dry January. Now what?

Sure, you’ve been craving that nice glass of red. But, have you noticed how much better you’re feeling? There are reasons why you’ve been sleeping better and getting to the gym more often than usual—and one big one is the fact that you haven’t been drinking alcohol.

If you want to keep feeling the benefits of Dry January—but aren’t quite ready to give up social drinking—there are easy ways that you can be smarter about your alcohol consumption.

Let’s talk about what to do after Dry January.

GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

SIGN UP FOR EMAIL UPDATES:

https://realworldfeminist.com/signup/

Follow & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I’m cooking up all of this stuff to help you succeed in your career and life—I don’t want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

  continue reading

165 에피소드

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