Protecting Your Energy With A 4 Day Weekend

The Quiet Powerhouse Podcast

Julie Greenham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Greenham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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“I always knew from the time I was little, honestly, that there was something in me that I was meant to bring into the world, and I followed that.”

— Cailen Ascher

What would your life look like if you had the power to choose your ideal schedule?

Cailen Ascher is a personal growth and business coach with a unique selling point. She’s managed to build a wildly successful business… with a 3-day work week.

Cailen set the goal of a 3-day work week in order to spend more time with her family and had no clue if her idea would actually work — but she knew she wanted to try. She started getting her first high-ticket clients in 2015, and was earning six figures a year by the next year.

Along the way, Cailen learned how to prioritize important activities, batch tasks, create intentional time boundaries, and identify areas where she could outsource.

“It’s just been this really cool journey of really embracing the idea that you can create the schedule that feels good, work on the hours that feel right and appropriate for you… and still create success that you desire,” she explains. “You don’t have to subscribe to someone else’s version of what it takes to be successful.”

So, how can you create a schedule that perfectly balances your business ambitions and personal needs?

When designing your ideal schedule, it’s important to know your goals. Cailen advises the members of her program to get really clear on their priorities, first and foremost.

Let’s get started!

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

The priorities and goals you need to have in place before you can start growing your ideal business
The time inventory method Cailen used to determine her own ideal schedule (and discover her bad time management habits)
The #1 mindset block that Cailen sees in her clients — and how to release it

About Cailen Ascher

Cailen Ascher is a personal growth and business coach with a three-day workweek. She is a mom of two, a wife, and the creator of the Success Made Simple Accelerator. She helps women entrepreneurs make simple mindset shifts and take the aligned actions necessary to create more freedom and fulfillment in their lives and businesses.

Highlights:‌ ‌

00:55 Listener shout-out
02:28 Meet Cailen Ascher
04:51 Imagining the 3-day workweek
07:58 The foundation for your ideal business
09:41 No one-size secret sauce
10:56 Time inventory
12:57 Outsourcing
13:34 The transformation
15:08 #1 barrier
20:18 Support
22:43 Growth
25:07 Takeaway
29:50 Lightning Round

‌Links:‌ ‌

Cailen Ascher

http://www.cailenascher.com

Instagram: @cailen.ascher

Facebook: https://www.facebook.com/groups/3DayWorkweek

Join the Mindful Entrepreneur Membership Waitlist:

https://www.juliegreenham.com/membership

Work with me:

https://www.juliegreenham.com/workwithme

Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

https://www.juliegreenham.com/impostersyndrome

Follow me:

Instagram: @iamjuliegreenham

https://facebook.com/thequietpowerhouse

104 에피소드

#Entrepreneur #Business #Julie Greenham #Marketing