AM I A WOUNDMATE?!? You’re Only As Wounded As The One You’re With


Manage episode 247067139 series 2576726
Player FM과 저희 커뮤니티의 Kelsey Grant + Jamie Rea 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In this episode we dive more deeply into the complex nature of woundmating and trauma bonding. It can be scary to think we're stuck as a woundmate once we've had one or two woundmatey experiences.
But good news, it's not a fixed identity, and the degree of woundmating or heartmating that comes through a unique relational pairing has loads to do with how two people's energies, stories, histories and personalities jive.
***In this episode we cover:
• Why the labels of woundmate and heartmate are actually more fluid than you may think.
• Having woundmate relationships doesn't doom you for your relational future and some proactive aspects to have on your radar to heal and integrate from these woundmate dynamics
• Common characteristics that make woundmating appealing to have on your radar.
• When we heartmate- what that looks like and common characteristics to have on your radar.
• Our "Anti-Woundmate Diet" + Heartmate Manifesto
***Mentioned in this episode:
To download the FREE Anti-Woundmate Diet + Heartmate Manifesto click HERE
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