9. From The Vault: Top 3 Mindset Changes The Post-Narc Life Podcast With Laura Bytheway podcast

Laura Bytheway에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Bytheway 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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9. From The Vault: Top 3 Mindset Changes

3M ago 37:00

MP3•에피소드 홈

Welcome to another episode of The Post-Narc Life Podcast. Today we are opening up The Vault to reveal another great episode from times past.

Today's episode is all about the Top 3 Mindset Changes that my clients experience as they do the work to heal from dealing with narcissists.

This is a great episode for building your foundation of healing while you go to create the incredible results you were meant to put on this earth.

Today you will learn:

Letting others be wrong about you
Letting others have their big feelings
Practicing Self-Compassion

As you make these changes you will feel free from the narcissist dynamic holding you back, you will feel relief from the stress of having to prove yourself right to someone who isn't interested in the truth, and you will stop beating yourself up.

You can do this. You are meant for this. I offer my support to you. DM me on Instagram to hire me as your coach to get you to the next level and beyond.

27 에피소드

#Fitness #Mental Health #Laura Bytheway