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Ylani Salcedo: On Ylani talks., self-care & emotional health, meditation, and dance
Manage episode 287631244 series 2868712
Alexandra Cohl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandra Cohl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode, Alexandra speaks with Ylani Salcedo, host and producer of Ylani talks., a podcast focused on redefining self-care and love for our mental health. Ylani is also a mental and emotional health writer and copywriter for wellness brands. They talk about Ylani's self-care journey and how a toxic job and bad break up led to her taking on a 40-day meditation challenge. Ylani also reflects on her solo episode on imposter syndrome, speaking directly to the way dance impacted her work as a writer and podcaster and why she chose to talk about "not being Dominican enough" on this particular episode.
Follow Ylani Salcedo:
Personal Website
Podcast Website
Self-Care Bundle
Personal Instagram
Podcast Instagram
Episode 16: Clothing & Self-Care with Holly Chayes
Episode 17: Imposter Syndrome & Awareness with Ylani Salcedo
Ylani's POD.DRALAND feature
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Original music by Kerry Blu:
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Cover Art by Elsa Bermudez
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45 에피소드
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