92 | Why Stress Keeps Coming Back Stronger and How to Finally Break Free

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Chronic stress is not a result of external circumstances. That’s why you feel overwhelming anxiety when it comes time to pay a bill, or dread going into the job you don’t like, or are miserable with your partner, but don’t know how to fix it.

In this episode, Lisa shares real client stories about the impact of chronic stress on physical, mental, and emotional well-being. What you’ve learned about dealing with stress does not address the root cause of the problem. Your management strategies aren’t working because chronic stress cannot be managed.

Lisa outlines the consequences of long-term stress and putting off living in Radical Obedience™. Your health is suffering because you are blaming external circumstances.

If you are ready to eliminate chronic stress from your life, tune in. The longer you avoid obedience, the more your health challenges will worsen, and you won’t meet your goals. It’s time to change your approach, and that starts with looking inward.

Exciting news! Get ready for an incredible opportunity to transform your life! We’re thrilled to announce that Lisa will be speaking at the UNITE Women’s Conference on September 13th, 20205 in Midland, Georgia. This event is focused on overcoming limiting beliefs and empowering you to live your best life. If you’ve enjoyed the podcast, you won’t want to miss the energy of this live event! Click here to learn more and register.

READY TO STOP SECOND-GUESSING YOUR PURPOSE AND START LIVING IN BOLD ALIGNMENT?

Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.

COACH ME LIVE SESSION

If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

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LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

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