16. Prolapse with Jeanice Mitchell

The Pelvic Floor Project

Melissa Dessaulles from Mommy Berries에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa Dessaulles from Mommy Berries 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 53:11

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In this episode, I sit down with Jeanice Mitchell from MyPFM to discuss:

What prolapse actually is and different types
Why prolapse is common to experience postpartum
Risk factors for prolapse
What symptoms you may experience
How a physical therapist can help

Our goal for this episode is to:
Help you understand prolapse and make a plan for management so that your fear can take a back seat.

Jeanice Mitchell is a physical therapist with advanced training and certifications in women’s health, biofeedback, and pelvic health. She began specializing in this area of physical therapy after the birth of her son in 1999. She has seen the profound impact of pelvic floor PT on her own life as well as with countless patients over the years.

She started myPFM.com (a non-profit 501(c)(3) organization) in 2018 with the goal of improving global pelvic health awareness and access to resources. The mission of myPFM is “Pelvic Health for All. Everyone. Everywhere. Every Language.” You can find fun, engaging pelvic health content and resources on her website, Instagram and YouTube channels.

Special information about episode:

Here is the Barber study (30-76% with POP):

https://pubmed.ncbi.nlm.nih.gov/27439423/

Here is the PFMT study on the morphological changes:

https://pubmed.ncbi.nlm.nih.gov/20093905/

Here is the study looking at how common prolapse is:

Swift SE, Tate SB, Nicholas J. Correlation of symptoms with degree of pelvic organ support in a general population of women: what is pelvic organ prolapse? Am J Obstet Gynecol. 2003 Aug;189(2):372-7; discussion 377-9. doi: 10.1067/s0002-9378(03)00698-7. PMID: 14520198.

Here is the course link for Power Over Prolapse:

https://mypfm.mykajabi.com/offers/5CvpRkTi

Use code MELISSA50 for 50% off the course

Links to contact Jeanice:

Website

Instagram

YouTube

Thanks for joining me! Here is where you can find more:

my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.com

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#Fitness #Melissa Dessaulles from Mommy Berries #Science #Podcasting Education #Pelvic Floor