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Can Children be Raised on a Plant-Based Diet?
Manage episode 293402486 series 2686793
On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:
- Pediatric plant-based nutrition
- The biggest misconceptions when it comes to a plant-based diet
- The benefits of a plant-based diet
- Basic tips to help your kid love veggies
- Plant-based formula/alternative for cow’s milk
- The Plant-Based Juniors visual guide to meal planning for parents
- Nutrients to prioritize and supplement on a plant-based diet
- Nutrients that may be lacking on a plant-based diet
Website: https://plantbasedjuniors.com/
Instagram: https://www.instagram.com/plantbasedjuniors/
Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/
The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/
Check out all the PedsDocTalk Courses to help you through your parenting journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
247 에피소드
Manage episode 293402486 series 2686793
On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss:
- Pediatric plant-based nutrition
- The biggest misconceptions when it comes to a plant-based diet
- The benefits of a plant-based diet
- Basic tips to help your kid love veggies
- Plant-based formula/alternative for cow’s milk
- The Plant-Based Juniors visual guide to meal planning for parents
- Nutrients to prioritize and supplement on a plant-based diet
- Nutrients that may be lacking on a plant-based diet
Website: https://plantbasedjuniors.com/
Instagram: https://www.instagram.com/plantbasedjuniors/
Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/
The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/
Check out all the PedsDocTalk Courses to help you through your parenting journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
247 에피소드
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