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The Ultimate Fat Loss Formula: EASY Exercise + Hard Diet? w/ Dan John
Manage episode 333528301 series 1517911
Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss.
BIG FAT SUMMER KETTLEBELL SALE
We're currently offering over 85% OFF Pat's most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale
1056 에피소드
Manage episode 333528301 series 1517911
Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss.
BIG FAT SUMMER KETTLEBELL SALE
We're currently offering over 85% OFF Pat's most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale
1056 에피소드
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