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3 Ways to help your Teens learn how to Self- Regulate
Manage episode 328624473 series 3100299
Phinnah Chichi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phinnah Chichi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Behind most of those anger reactions we see in teenagers also lies their inabilities to self regulate their emotions. Many of them haven't learnt how, they haven't been modeled to in greater details and they haven't been supported in times of their anger outbursts.
When teenagers learn how to self regulate, they can be better friends to their friends, they can get along with others in social settings and they can avoid getting into trouble in schools or on the streets.
In this episode, I share some practical ways parents/carers can help their children/ teens learn and practice self regulation.
I trust these points will help you get started in teaching them self regulation.
In other news, our latest book, titled The Parenting Teens Navigation System is out on Amazon. It is currently on the Amazon best seller list in the UK and we would love parents world wide to buy this book which is loaded with very practical tools and tips to help parents raise their kids, tweens, teens and young adults. The tools are universal, relatable and easy to understand.
Kindle Versions
https://amzn.to/3MFIxbV (Link to buy from Amazon.co.uk)
https://amzn.to/3qYrEks (Link to buy from Amazon.com)
Paperback Versions
https://amzn.to/3sFO62n (link to buy from Amazon.co.uk)
https://amzn.to/3wtMNVC (link to buy from Amazon.com)
These are available in both kindle and paper back versions. Looking forward to reading all of your reviews about the book.
Have an awesome week.
Phinnah Chichi
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