Holly Lawrence: 2016 IM 70.3 WC Navigates Training During COVID-19 The Pacing And Racing podcast

The Pacing and Racing Podcast, The Pacing, and Racing Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Pacing and Racing Podcast, The Pacing, and Racing Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Pacing and Racing Podcast »
Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19

3+ y ago 51:59

M4A•에피소드 홈

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on May 03, 2022 10:56 (2y ago). Last successful fetch was on January 28, 2021 05:36 (3y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

I first off wanted to sincerely thank all you listeners, especially those who take the time to reach out on social media and to those who have been here since the beginning. It’s been one heck of a journey and time flies because we’re officially at the 100thInterview for the Pacing and Racing Podcast.

If there’s one thing I reflect on quite often in this podcast journey, is that just 100 interviews ago, I was in my basement with a $40 microphone and a laptop and I was YouTubing “how to record a podcast” tutorials without any expectations of going anywhere with it. I did the interviews all around my kids naptime schedules and would do early morning and late night edits. By no means was it a cake walk but I look back and am truly thankful to chat to each and every guest on the show.

So if there’s ANY motivation I can pass onto you, is that you don’t have to be good at something in order to try it out. I thought I would be the last person who has their own podcast but here I am! It takes total consistency and honestly you have to go into it for the enjoyment and learning aspect of it and if you don’t see results overnight then don’t let it bum you out. Keep putting in the grind, enjoy the process, and you’ll amaze yourself with the outcome in the end.

But enough about me and my journey here, this is about you guys and I wanted this 100th interview to be extra special and Holly definitely delivered that.

Holly was the 2016 IRONMAN 70.3 World Champion and has completely been a dominant force in the 70.3 circuit. She was the runner up in the 2019 IM World Champion after coming off a Fractured Ankle back at Oceanside 70.3 in 2018; one in which she suffered from in the bike leg of the race and STILL managed to finish 2nd overall!

She joins us today in a motivational chat about her story through her triathlon journey, the PTO, mindset moving forward from COVID and so much more. It’s a great chat and I can’t wait for you to listen in.

Be sure to share the episode and leave a review! Now Let’s get into it.

98 에피소드

#Hey Guys #Sports #Running #Pacing And Racing #Race #Pace