E36: Postpartum Care

The Ordinary Doula Podcast

Join us on The Ordinary Doula Podcast as we uncover the often forgotten, yet vital period right after birth and how different birthing environments like hospitals, birth centers, and home births come with their own sets of challenges. Drawing from 20 years of experience, you'll hear personal stories that underline the crucial nature of support in these initial moments. We delve into the unexpected hurdles new parents face once they’re home, like recovery, breastfeeding, and juggling household responsibilities. This episode offers practical tips to ease these challenges, ensuring a smoother postpartum experience.
Discover the indispensable role a supportive inner circle plays in a new mother's recovery. We'll discuss how family, friends, and professional doulas can cater to the unique needs of new mothers, providing both physical and emotional support. Learn how postpartum care can assist with breastfeeding, help process the birth experience, and contribute to overall well-being. The episode is laden with actionable advice, from preparing for everyday tasks to seeking emotional support, all aimed at fostering a gentle and successful transition into parenthood. Tune in to gain the confidence and resources you need to navigate this transformative period with grace and ease.

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Show Credits
Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier
Voiceover: Ryan Parker

챕터

1. E36: Postpartum Care (00:00:00)

2. Importance of Postpartum Care (00:00:10)

3. Creating a Seamless Postpartum Recovery (00:12:11)