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Training Series 1 [Intensifiers]
Manage episode 345293794 series 3378586
Andy Naylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Naylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So you've been training for a while and think you need to INTENSIFY your training. You may be RIGHT, or you may be WRONG. How would you know? Tune in as Andy talks about intensifiers in today's episode, which is a continuation of Andy's Training Series. So what do intensifiers even mean? How are they best used, and do you actually need them? Those are the key topics Andy will cover. So stick around and get all the important details here.
“Training is simple. It doesn't need to be overcomplicated.”
– Andy Naylor
In This Episode:
-What are intensifiers? Is there anything you can do to push past failure?
-How are intensifiers best used? Andy shares a few examples.
-Do you need intensifiers? The short answer is NO. Here's why…
Connect with Andy Naylor:
- YouTube
- TikTok
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