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E64: How to Inhabit your joy with Elena Sonnino
Manage episode 328291361 series 2902898
Kristy Olinger and Danielle McCombs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristy Olinger and Danielle McCombs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Elena Sonnino shares insights about how to inhabit your joy using small nudges. A nudge, according to Elena, is a pattern disruptor that meets you where you are and helps you to take a step forward. It turns your walls into windows or doorways. The best part is, nudges are easily accessible. At the end of the interview, Danielle challenges Kristy to complete a week of these nudge activities. With the magic of editing, Kristy reports back on her experience at the end of this episode.
151 에피소드
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