0. Healing the Healers: Embracing Self-Care in Nursing with Jenny Lytle RN
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Embarking on a new path often means confronting the trials we face head-on, something I've had to learn the hard way. As your host, Jenny Lytle RN, I'm shedding light on the silent battles we nurses fight within and highlighting the dire need for self-care in our community. This episode isn't just about sharing my personal journey of 30 years in nursing—it's an invitation to you, my fellow caregivers, to join in a conversation that's long overdue. We're creating a haven in the Nurses' Break Room, a future membership site born from the necessity to nurture our own health as diligently as we do for others. It's time to laugh, to vent, and possibly to confront those moments of breakdown or breakthrough together.
Let's peel back the curtain of vulnerability, as I step out of my comfort zone and into a space where transparency is our foundation. Through my voice and your stories, we'll foster a community where honesty isn't just welcomed, it's essential. From the echoes of late-night journaling epiphanies to the shared experiences that bind us, this podcast is more than just words—it's a movement toward healing our healers. So take a moment for yourself, tune in, and let's embark on a journey that promises to enrich our lives as much as those we care for.
Decrease your stress FAST!
Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.
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