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EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
Manage episode 287083880 series 2638497
In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also talk about what led me out of it, reframing the way I think about weight, key lessons and takeaways, where I am at now with weight and diet, and how I plan to move forward.
Support the Podcast:
Show Notes:
292 에피소드
Manage episode 287083880 series 2638497
In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also talk about what led me out of it, reframing the way I think about weight, key lessons and takeaways, where I am at now with weight and diet, and how I plan to move forward.
Support the Podcast:
Show Notes:
292 에피소드
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