EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

The Nugget Climbing Podcast

Steven Dimmitt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steven Dimmitt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:26:55

MP3•에피소드 홈

Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the pressure to become a doctor, early YouTube fame, climbing structures, studying neuroscience, brain scans, overcoming fear, motorcycles, and making a TV show.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/natalie-duran

Nuggets:

3:16 – “Today is Thursday!”

5:04 – Natalie’s new roller skates

6:46 – Learning in the shadows…

8:10 – Style transitions

9:54 – Who is Ninja Natalie

12:41 – Born to be a doctor, growing up with parental pressure, and discovering YouTube

17:19 – The Cinnamon Challenge, sharing stories, and going viral

21:40 – A day in the life

25:02 – How to stay organized

27:02 – “The theme parks are closed so I made my own.”

29:09 – The police code

31:46 – The swing

33:27 – Natalie’s gym circuit

35:22 – Maintaining ninja abilities, and Ninja Warrior gyms

37:50 – Coaching ninjas

39:07 – Brain scans, fear, and breathing

43:52 – Running across the South African desert, and “Just Keep Swimming”

45:26 – Thinking about emotions analytically, the placebo effect, and mindset

47:47 – Discovering climbing, Natalie’s first car, and early competitions

52:04 – Current climbing, and integrating climbing into daily play

53:27 – Partnership, sneaking into buildings, and climbing cranes

55:22 – Natalie’s goal of producing her own reality TV show

1:00:01 – Stunt motorcycle riding and skydiving

1:01:32 – Keanu Reeves and Jason Momoa

1:03:30 – Motorcycle playlist

1:04:57 – Emotional growth

1:07:31 – Alone time, and gratitude journaling

1:09:45 – Grateful for not having covid, and not being arrested

1:10:41 – Snowboarding

1:12:06 – Mom’s fight with cancer

1:13:53 – Kid’s movies

1:15:13 – Reality TV shows

1:16:30 – Wipeout, and meatballs

1:19:26 – Superhero outfit

1:20:33 – The tucked-in side braid

1:21:23 – Ninja Natalie’s superpower

1:21:59 – Excited to travel again

1:22:43 – Current work on Ninja Warrior obstacles

1:23:45 – Natalie’s Instagram @ninja_natalie and website ninjanatalie.com

1:24:46 – “Live every day like you’re a superhero. You don’t know what you are capable of unless you attempt to push past your limits.”

293 에피소드