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EP 6: It's The Self-care For Me
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on August 04, 2021 13:06 (
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The New Girlfriends에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The New Girlfriends 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s hard being a woman! The burden of wearing many different hats well can be too much to bear sometimes. So how do you make sure you’re taking care of your well-being AND having your fun? Join the chat with your New Girlfriends as they share their favorite ways of self-care and fun. If you are feeling spent or worn out, then this episode is definitely a must-listen for you. Tune in now and give yourself some much-deserved love!
KEY POINTS / MAIN TAKEAWAYS:
- Why self-care is so important.
- How to have fun amidst the pandemic.
- Is there a separation between fun and self-care?
- The role of sexuality in self-care.
- How to have fun with your girlfriends.
QUOTABLES:
“I love that analogy to put your oxygen mask on first, before you put it on your child or you help anyone else because, again, you can't pour from an empty cup and you've got to make sure that you are well before you ensure anybody else as well.”
PRODUCTS / RESOURCES:
Like what you’re hearing? Follow The New Girlfriends on Instagram and share the love! Find them @TheNewGirlfriends - https://www.instagram.com/thenewgirlfriends
Visit their website at www.TheNewGirlfriends.com
#RichFriendShit #TheNewGirlfriends
The New Girlfriends is edited by Instapodcasts (visit at www.instapodcasts.com)
11 에피소드
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